Teeth grinding or bruxism, a common form of trouble, occurs when people endlessly grind or clench their teeth normally while sleeping. It results in the ruining of the teeth, pain in the jaw, and headaches. At the same time, people have been given the option of wearing night guards to relieve the symptoms. Mouthguards protect your smile by acting as a shield layer. In case you need mouthguards in Country Hills, you will have to go to the dentist and only then will you be able to get the good product suitable for your oral health needs.
Understanding Bruxism
One possible factor for developing bruxism can be stress, which may occur due to factors such as anxiety, an abnormal bite or the trait of missing and crooked teeth.
- Flattened, fractured, or chipped teeth
- Worn tooth enamel
- Increased tooth sensitivity
- Jaw pain or tightness in the jaw muscles
- Earache
- Headaches
If not treated, bruxism can cause further serious dental conditions, such as tooth loss and temporomandibular joint (TMJ) disorders. Mouthguards near you may be a good preventive option against such complications.
The Role of Night Guards
The dental expression of night guards or bite splints is a type of nighttime appliance that is worn over the teeth to prevent grinding and clenching during sleep. They work by creating a physical barrier between the upper and lower teeth, thereby minimizing the likelihood of tooth damage. If you play sports, you may also want to go for sports mouthguards near you, which provide additional defence for your teeth.
Benefits of Using Night Guards
Incorporating a night guard into your nightly routine offers several advantages:
- Prevention of Tooth Damage: By preventing teeth from coming into direct contact, night guards prevent enamel wear, fractures, and other types of dental damage.
- Relief from Jaw Pain: They ease the tension in jaw muscles, which lowers pain and distress caused by bruxism.
- Headache Reduction: Through the reduction of muscle tension, night guards can reduce headache frequency and severity caused by teeth grinding.
- Better Sleep Quality: Discomfort reduced means improved sleep, which increases overall quality of life.
If you need a more individualized fit, then a custom mouthguard near you can be made to fit your mouth specifically for maximum comfort and protection.
Types of Night Guards
There are various types of night guards available, each catering to different needs and preferences:
- Stock Mouth Protectors: These are pre-formed and ready-to-wear mouthguards available at most sporting goods stores. While they are inexpensive, they often do not fit well and can be bulky, making breathing and talking difficult.
- Boil and Bite Mouth Protectors: Made from thermoplastic material, these mouthguards can be softened in hot water and then moulded to the shape of your mouth. They offer a better fit than stock protectors and are readily available at sporting goods stores.
- Custom-Fitted Mouthguards: Designed specifically for the individual, these are made in a dental office or a professional laboratory based on your dentist’s instructions. Although more expensive, they provide the most comfort and protection due to their tailored fit. If you are unsure which type suits you well, a dentist can guide you in making the right choice.
Choosing The Right Night Guard
The right night guard selection is contingent on several aspects, such as the intensity of bruxism, the comfort of one-year preferences, and the budget. Thus, the visit of a dentist is a scarce input to find out the best one for your current situation.
Caring for Your Night Guard
Proper maintenance of your night guard ensures its longevity and effectiveness:
- Regular Cleaning: Clean the night guard after each use with a toothbrush and non-abrasive toothpaste.
- Proper Storage: Store it in a ventilated case to prevent bacterial growth.
- Routine Inspections: Regularly check for signs of wear and tear and consult your dentist for replacements if necessary.
Potential Side Effects
While night guards are generally safe, some individuals may experience:
- Discomfort: It may take time to adjust to wearing a night guard during sleep.
- Gagging Sensation: Improperly fitting guards can trigger gag reflexes.
- Tooth Movement: Ill-fitting guards might cause slight tooth movement over time.
Consulting with a dentist ensures that the night guard fits correctly, minimizing potential side effects.
Protect Your Smile with NorthPointe Dental Clinic
Investing in a night guard is a good way to prevent future dental problems and improve your quality of life. At NorthPointe Dental Clinic, we are committed to offering one-on-one dental care solutions that include night guards that are fitted to your mouth. Our team of dentists has years of experience in helping you keep that healthy and beautiful smile.
If you are having symptoms of bruxism or if you want to know more about night guards, then we welcome you to book an appointment with our experienced dentist in Country Hills. We are here to help you protect that smile for many years to come.
Call us today!